About me.

Hello, I’m Steve Hellman. I am 44 years old, married, a proud parent of two wonderful children, a beautiful daughter-in-law and Papa to the most special little girl and little man (coming soon). My journey to health and wellness has been shaped by my own experiences and struggles. Growing up, I faced a challenging childhood filled with trauma. For many years, I battled drug addiction, but I’m proud to say that I have been clean for over 20 years. Despite overcoming addiction, I found myself living an unhealthy lifestyle for most of my adult life. I struggled with my weight, often feeling trapped in a body that I didn’t recognize. Looking in the mirror, I saw someone I didn’t love. The reflection staring back at me felt like a constant reminder of my pain and the unhealthy choices I made. Eventually, I reached a turning point where I got tired of being overweight and out of shape. I decided to take control and make a change. Through dedication and a commitment to my well-being, I transformed my life. Today, I am passionate about helping others who are ready to embrace change and improve their own health and wellness. At Green Zone Integrative Coaching , my mission is to support and guide you on your journey to a healthier, happier life.